Weight : 60 tablets
Itâ€™s packed mighty with vitamins B and C, manganese, selenium,iron, copper and potassium. Garlic may be small, but its benefits are inabundance.
Allicin can be consumed ina supplemental form, but the strongest benefits come from fresh garlic. So goahead and help yourself to an extra clove in your next recipe.
Promotes heart health.â€œGarlic has been shown to exert cholesterol- and triglyceride-loweringactions,â€ . This leads to overall protection for your heart, includingreduced cholesterol and lowered blood pressure. In fact, itâ€™s been found thatthose who have lower blood pressure are more likely to consume garlic in theirdiet
Containscancer-fighting characteristics. Significant evidencesuggests that garlic can play a role in the prevention of cancer and theslowing of its progression. â€œGarlicâ€™s rich phytochemical content delivers its potentialcholesterol-lowering and cancer-fighting characteristics,â€. Phytochemicals arechemical compounds found in plants that protect cells from damage that lead tocancer.
1. Potentiallycombats the common cold. This is because ofgarlicâ€™s antimicrobial and antibioticproperties, which stop the growth of unwanted organisms.
2. Acts asa natural antibiotic. Garlic has significant antibacterialproperties that help protect against certain infections. This is particularlyimportant for strains resistant to antibiotics, including MRSA. Though it should not replacetreatment by your physician, garlic can offer protective benefits as asupplement.
3 Clears your skin. Becauseof its antibacterial properties, garlic can help reduce swelling andinflammation from acne. Although some people suggest using topically to treatskin conditions from acne to athleteâ€™s foot, it is best to avoid placing garlicdirectly on the skin, as it can cause a rash, a burning sensation and, in rarecases, blistering.